Tuesday, January 17, 2017

When is Donald Trump's Inauguration as President?

Donald Trump's Inauguration to become America's 45th President is on Friday, January 20, 2017 at 5pm on the Capital Lawn. We were in NY when the world became stunned by the news that Trump had won the Presidential Election. I had voted for Hillary, and had to make an effort to be optimistic. So, I imagined  Hillary as the Beauty & Donald the Beast, and somewhere in the music I felt a bit of hope.

Wednesday, January 4, 2017

Is Caffeine an Excitotoxin and Bad for our Health?

I am giving up Caffeine for New Years and this goal may be one of the hardest thing I have ever done, because I love my morning high when I have a cup of Joe. But, I  have a desire to get in the best shape ever and coffee is getting in my way. I remember making a sick joke, that if San Francisco had an earthquake I would be walking over bodies to get to a cup of coffee. That is how hard it's hold is on my desires for more. 

There are experts who say that caffeine is an excitotoxin, which "excites our cells to death." Yikes!
I have been on the "raw food diet" for eight years, eating 75 percent of my diet live produce, like green juice and raw vegetables and fruit. This is the sexiest, I've ever felt on this diet.  Now,  I look for new ways to improve on this natural high I have felt. I read Dr. Amen's book, "Unleash the power of the female brain."  He says we should give up Caffeine all together, it's not health. I am trying to replace coffee with filtered water, which promises to unleash the power of my brain!!! :)

I have been drinking half my weight in ounces of filtered water. Dr. Amen is a Psychiatrist and a Neuroscientist, who is tired of doctors giving out drugs before correcting the overall problems, like our diet and hormones. The brain is the control center--everything starts with how much oxygen is getting to it. I am looking forward to experiencing my brain in 30 days, which is the magic number to real results. Today is day one, cold turkey on coffee, and alcohol.

Dr. Amen says every brain is different, depending on our exposures to toxins, healthy food or nurture or lack of— in childhood. He writes of a technique called ANTS in the brain, Automatic Negative Thoughts. In this process you name the thought, Blame, which takes your power away...Guilt Beating...ect. It's fun to look at thoughts and categorize them. I can dismiss them when logic is added. He said that the new hero in the future world,  will be the one with an IQ of a Million, not the one with a million dollars. Yet, I can imagine that you could have both with a sharp brain. According to Dr. Amens giving up caffeine and alcohol is the start. Here I go...:)



Caffeine disrupts the time neurons work and rest.)

Unlike cocaine, amphetamine, morphine, alcohol and nicotine, caffeine does not activate dopamine release (to D2 receptors), in the "pleasure centers" (the shell) of the nucleus accumbens, which are associated with addiction. The "addictive" properties of caffeine seem to be almost entirely connected to withdrawal symptoms.

IWith long periods of wakefulness adenosine accumulates in neurons as a result of ATP breakdown. Adenosine from inside the neurons is transported across cell membranes into the extracellular space. The A1 receptors of the basal nucleus neurons are particularly sensitive to the increased levels of adenosine, which increases potassium ion influx thereby hyperpolarizing (inhibiting) those neurons. Adenosine also reduces the activity of GABA neurons in the basal nucleus, thereby disinhibiting neurons in the preoptic/anterior hypothalamus which promote Slow-Wave Sleep (SWS) [BEHAVIORAL BRAIN RESEARCH 115:183-204 (2000)].

Caffeine promotes wakefulness by opposing all of these actions of adenosine — blocking the adenosine receptors. Additionally, the neurons in the raphe nucleus, locus coeruleus and caudate nucleus are all very sensitive to the ability of caffeine to block the inhibitory infulence of adenosine [BRAIN RESEARCH 858:71-77 (2000)]. For these reasons caffeine is particularly effective in opposing the sleep-inducing actions of adenosine. Caffeine blockade of adenosine action, reduces sleepiness while also impeding learning and memory [BEHAVIORAL BRAIN RESEARCH; 193:79 (2008)]. Caffeine even reduces "sleep" in fruit flies in a dose-dependent manner [SCIENCE; Shaw,PJ; 287:1834-1837 (2000)].
Caffeine increases attention & vigilance and lessens feelings of weariness. Caffeine enhances learning in maze tests in which animals are not rewarded, but makes no difference in tests that include a food reward. Caffeine reduces the tendency to become bored by a repetitive stimulus [BRAIN RESEARCH REVIEWS 17:139-170 (1992)]. Caffeine might therefore seem well suited for those working at night, driving long hours or working with hazardous equipment — and may save lives.
Adenosine levels rise during ischemia/hypoxia and this effect is thought to counter the detrimental effects by providing substrate for ATP synthesis and reducing excitotoxicity through agonist actions of adenosine on A1 receptors. 

General blockage of all adenosine receptors by caffeine worsens ischemia/hypoxia, primarily through blocking the A1 receptors. Caffeine worsens reperfusion injury from neutrophil accumulation in vascular beds — an effect normally opposed by adenosine action on A2 receptors.
Preconditioning with caffeine a few weeks prior to ischemia — with caffeine discontinued prior to the time of ischemia — can reduce ischemic damage as a result of increased number of A1receptors due to habituation/tolerance. Taking advantage of caffeine in an actual clinical/cryonics situation would be difficult because the timing of ischemic episodes & clinical death cannot be predicted — and the half-life of caffeine in a normal adult is roughly 5 or 6 hours.
Caffeine can significantly increase the secretion of gastric acid & pepsin. But coffee — even decaf — has an even stronger effect. Apparently there is a non-caffeine component to coffee which has a significant effect on gastric secretion.

ref-A very thorough review of the effects of caffeine on the brain can be found in  [PHAMACOLOGICAL REVIEWS; 51(1):83-133 (1999)].)

Friday, November 11, 2016

How to Lose 7 Pounds in ONE WEEK! | How to Juice Fast

How to Lose 7 Pounds in ONE WEEK! | How to Juice Fast

Juice Fasting is also саllеd a detox or cleanse. This means drinking only juice made from fruit or vegetables, and organic if possible.

You can lose Seven Pounds in Seven Days, easy. You will lose most of the weight near the end of the seven days. I would suggest 5 to 8 juices and making sure you are getting a pound of leaves in them a day. Vary the leaves each day, and add wheatgrass shots if you can, from Jamba Juice or your local Whole Foods. You can also juice sprouts, which are the motherland of nutrients.

You can use a blender or Juicer, but I prefer a Juicer, the Breville Juicer.

 1. Juice Fasting will give your digestive system a break

2. The raw fresh juice will also give your 37 trillion cells an instant Nutritional Boost

3. The fast is also a detox, and removes metals from your body.

4. Regular fasting activates brain activity and reverses memory loss.

5. It will also improve your over all mood. (my favorite!)

6. Your hair and skin will improve.

7. And you will have more energy.

8. It is also a liver detox

Click this link  Youtube Channel for free subscription to my videos on YouTube and Join Me on a week of fasting! I will be uploading movies starting this Monday Jacksonville Beach, Florida.
And I will post videos every day of it.

Good Luck!
Love Kelly Granite

Thursday, November 3, 2016

How to Improve Your Memory : 3 Foods that Boost Memory!

3 Foods that will improve your memory, through chlorophyll, which acts as a quantum transporter adding oxygen to the cellular functions of your body.  These three foods are "Broccoli Sprouts, Wheatgrass and Cruciferous Vegetables, like Kale." Chlorophyll acts as a blood purifier, an anti-inflammatory and it has a broad range of vitamin B. Decades of brain degeneration is shown to reverse, when you add large amounts of sprouts, wheatgrass and Cruciferous Vegetables to your diet. One great way to get these into our body is to juice them. Yes, you can juice "sprouts".  At the famous Hippocrates Health Instituted in Florida,  they use sprouts to heal. Instead of a salad bar, it's a sprout bar. All three of these foods will remove toxins and metals from the body. I believe the human body is more of an electromagnetic field than physical, which needs to be explored for greater self healing.

NOTE: Wheatgrass juice must be consumed with in 15 minutes of juicing for best results.

MIT STUDY: Much like a tightly wound drum, red blood cells are in perpetual vibration. Those vibrations help the cells maintain their characteristic flattened oval or disc shape, which is critical to their ability to deform as they traverse blood vessels in the body to deliver oxygen to tissues.

Study at MIT Dean of Engineering Subra Suresh and Physics Professor Michael Feld, director of MIT's George R. Harrison Spectroscopy Laboratory, reported the first whole-cell glimpse of these membrane fluctuations. Now, in a paper appearing in the Proceedings of the National Academy of Sciences, they present conclusive evidence that the vibrations require energy input from ATP (adenosine triphosphate), a chemical cells use to store and transfer energy.

Important: Wheatgrass or Barley Grass, and the other grasses are one of the planet's richest sources of high quality chlorophyll. Chlorophyll is liquid sunshine made by green plants. Sunlight charges and excites electrons in the chloroplast cells which then store that energy as ATP (adenosine triphosphate). ATP converts carbon and water into carbohydrates and releases oxygen into the atmosphere.

Historically: The Bohr–van Leeuwen theorem is a theorem in the field of statistical mechanics. The theorem states that when statistical mechanics and classical mechanics are applied consistently, the thermal average of the magnetization is always zero. This makes magnetism in solids solely a quantum mechanical effect and means that classical physics cannot account for diamagnetism, paramagnetism or ferromagnetism. ~Wikipedia

My Memoir: If you liked "The Alchemist" or "The Fountainhead" you'll love my wild adventure, "From Hollywood to God", on Amazon and Kindle books.

"The miraculous and pristine originality of every moment, even as you know it, can hardly be vocalized."

Saturday, October 29, 2016

How to Increase Oxygen Levels in Your Cells, to Kill Cancer Cells & Prevent Them From Spreading.

Foods that increase Oxygen Levels in your Cells.
1. A Variety of Green Leaves ingested by Juicing allows your cells to get more oxygen. You must vary the greens to avoid too many of the same alkaloids. And Wheatgrass Shots are great, but not every single day, every couple of days a 2oz shots is ideal.

Raw Green Leaves contains chlorophyll, which have a similar molecular structure as hemoglobin. Chlorophyll increases hemoglobin production, meaning more oxygen gets to the cancer. Selenium and laetrile are also in wheatgrass, both are anticancer. Chlorophyll and selenium also help build the immune system. Furthermore, wheatgrass is one of the most alkaline foods known to mankind. Greens leaves and Wheatgrass, Sprouts, raw broccoli and other organic raw vegetables in juicer are the keys to raising the oxygen levels in your cells. 

Avoid Supplements, unless prescribed by the doctor. There are no FDA regulations on supplements. I even avoid all protein powders in drinks. There is another benefit to fighting off cancer cells, which comes as a benefit from eating a live food diet, or juicing. Scientist have discovered that cancer thrives in a cell with a low vibration or frequency, and this may be a precursor to cancer. If you can raise the level of oxygen in your cells and improve the cellular frequency, you may be able to kill cancer cells and prevent them from spreading.

The other method for adding oxygen into your cells is Hyperbaric chamber treatments where high pressure drives oxygen into cells. And the oxygen therapy where you breath oxygen while exercising on a treadmill, where the increased circulation from exercising carries the oxygen to more parts of your body. If you do not have the funds for this treatment, try a live food diet, and exercise starting today! Doctors are afraid of the raw food diet, by the time you have cancer, because they are afraid of contamination while your body is "so weak". This can be over come by making sure all your live produce is "ORGANIC" and washed extremely well, this includes washing your sprouts, wheatgrass before juicing it and washing all leaves very well. (I am not a doctor, so confirm with your doctor that this will fit with his/her protocol. Ideally we want to be on this diet before we get ill. If you are ill check with your doctor to see if you can try this diet with supervision at the famous Hippocrates Health Institute, in Florida. If I had cancer I would start here. http://hippocratesinst.org/

I am lucky to have found a diet that creates an experience in my body of "euphoria". I became a raw foodist in 2009, after hearing a lecture on the book, "Green for Life" by the author Victoria Boutenko.

This euphoric feeling does not go away, unless I go back to cooked foods. The raw food diet must be speeding up the frequency or vibration of my 37 Trillion cells. I have read that the human body is more of an electromagnetic field, than physical. And this faster, cleaner frequency is creating a better inner reality within me, that springs up a better physical reality. The events in my life get better and my over all view of the world and myself improves, beyond the average good day feeling, I feel euphoric!

I believe that this feeling on an inner nirvana is caused also caused by the live enzymes running through my cells, as well as the live diet creates an inner reality with less stored waste, and it is also more hydrated, and clean over all from toxins in all our dyes, processed foods and over loads of salt and other ingredients that murk up this "ideal state of being".

I have notice some raw foods throw me out of this euphoric state, like when I eat too many nuts, or nut butter or heavy raw treats, like raw chocolate, rich raw ingredient like cashews sauce from a raw restaurants.  I have a Raw Food Channel if anyone wants to get in touch or stay in touch with me and you can comment below to share your views with me and the community. I would hate for anyone to be out there, needed to feel good and not know this diet exists. It is very expensive to eat all live foods, but someone when you start feeling better on the inside the means to staying this way appears.
I will let you discover this on your own. It takes about 6 months of 100 percent raw diet to fulling become clean and get this wild experience. Then you can feel like this daily.

Kelly Granite is the name of my Youtube channel.

Monday, October 17, 2016

How Do You Reverse Karma?

There is no Karma, because time does not exist. 

The Present, Past and Future are “Simultaneously  Occurring.”  So, if there is no such thing as Karma, why do bad things happen in ones life?

First let me define Karma:

Karma is the law of moral causation. The theory of Karma is a fundamental doctrine in Buddhism. This belief was prevalent in India before the advent of the Buddha. Nevertheless, it was the Buddha who explained and formulated this doctrine in the complete form in which we have it today.

In this world nothing happens to a person that he does not for some reason or other deserve. Usually, men of ordinary intellect cannot comprehend the actual reason or reasons. The definite invisible cause or causes of the visible effect is not necessarily confined to the present life, they may be traced to a proximate or remote past birth.

According to Buddhism, this inequality is due not only to heredity, environment, "nature and nurture", but also to Karma. In other words, it is the result of our own past actions and our own present doings. We ourselves are responsible for our own happiness and misery. We create our own Heaven. We create our own Hell. We are the architects of our own fate. Perplexed by the seemingly inexplicable, apparent disparity that existed among humanity, a young truth-seeker approached the Buddha and questioned him regarding this intricate problem of inequality: "What is the cause, what is the reason, O Lord," questioned he, "that we find amongst mankind the short-lived and long-lived, the healthy and the diseased, the ugly and beautiful, those lacking influence and the powerful, the poor and the rich, the low-born and the high-born, and the ignorant and the wise?"
The Buddha’s reply was:
"All living beings have actions (Karma) as their own, their inheritance, their congenital cause, their kinsman, their refuge. It is Karma that differentiates beings into low and high states."

If you do not like your current past story— take a new road in your mind. This will simultaneously change your Present, Past and Future. The “present moment” is our point of power to turn any circumstance around, by creating again in our mind a new direction.

I love this mantra, from a great book, "Busting Loose From The Money Game" by Robert Scheinfeld. I might be in the middle of a argument, and I say in my head, "I am the power and presents of God creating this. It is not real, but completely made up. I choose for it to show up like this.....(adding my fix)" Then I just stand there in silence, until the event shifts. It always works, like magic! When this happens its so exciting to me, the other person changes too. Try it.

As, you evolve you can add or change any of the words the in mantra in yellow above. For example you can replace the word God, if you don't believe in a God. You could believe God is "All That Is" or a group of "Avatars", called the speakers, who have learned to create at levels we cannot yet grasp. Either way, what you believe will become your reality.  I have used the word "God", even though I do not believe in one central deity, controlling mankind. Yet, in my early upbringing I was taught to pray to God, so this still resinates with me. As I evolve more, I am sure my taught beliefs will naturally change.

Karma cannot exist in the way we think of it, that we do something bad and we pay for it. The paying for what we feel we have done wrong is coming from "our own hand." The judge and jury of our life is the voice in our head. And the voice in our head hears different things depending on which lifetime that voice is experiencing. There is a Higher Self, over seeing all these voices, which gurus call, "Enlightened One." Validation of this comes from our intuitions, dreams or insights from our higher self. 

Karma is Self Imposed.  We are the hardest judges on "OUR SELF". No one, would judge us harder, than we judge our self. This is why the system of being allowed to creating our own reality is so divine. It seems to have checks and balances because somewhere inside us we decide if what we created as merit. If either feels good or it does not. We create and interact with our creations and from these we learn to create better events and interactions. There is no divine punishment, and we do not have to punish ourselves for our mistakes in creations. We can just learn from them laugh and create again better results. This is the key to happiness. Loving your self unconditional. It starts here, because you cannot love anything else until you love your self.

Karma is only self punishment based on what we feel we deserve. If we think we did something really bad, we may want to punish ourselves for several lifetimes, always by our own hand. If you think you might have done this because you are having a bad time with this life, go back in your mind to the past and create new past lives, ones where you did kind loving things, to your self and those you love in this life as if they have been time travelers in many life times. This will stop the subconscious negative cycle, and bring you back into your true being of joy.

We can give up this idea of KARMA and save several lifetimes of misery, by learning to forgive the self all the time, its short comings. The punishments afflicted on us is from the "ego." The ego is created by the experiences of this lifetime, and uses these to navigate. But, you must raise above the voice in your head to remember you are creating your every event you are experiencing. The ego says, "woe is me". It is not your higher self, knowing it creates every thing you are experiencing.
If you are new to owning your creations, you can ask your higher self to create your ideal day. Appreciate the good and the bad will slowly disappear. There are people on earth, that have created an entire lifetime of great days, it is possible. When these people have a bad day, they are quick to get back up and focus better. Focus and the current moment are the key to ideal creations.

I working on a new book titled, "Probabilities" where quantum physics and the unknown reality meet. While waiting for it to be published, check out my wild adventures "From Hollywood to God". Click to read "From Hollywood to God" .
Peek Inside... I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading a book was the most beautiful man I had ever seen. I sat down next to him and within 10 minutes I had invited him to Egypt. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!