Thursday, June 29, 2017

Sexy Over 50 | Best Anti-Aging Foods

The secret to slowing down the aging process is to avoid toxins and eat live foods
When you give yourself one week of trying the raw food diet, which means eating anything you want and as much as you want, as long as it is living food. This includes raw trail mix, avocados, raw nuts, and raw cheese and sushi. When you make passed a week, it get's easier, and then all your cravings for carbs and sweets leave. But, the cool thing is you can still enjoy sweets, like raw chocolates. If you were looking for a way to feel better, sexier and happier, give the raw food diet a try. Subscribe to my channel to watch what I eat. Love Kelly Granite

Sunday, June 25, 2017

Starbucks Tea | Tazo, Teavana —TAG is GLUED on TEA BAG!

Dear Starbucks,
I think it is really gross that you have glued your tags onto the tea bag! Either these are extremely toxic or you are using some kind of food grade (gluten-containing glue.) We do not want glue on our tea bags, and soaking into our cup of tea.

Concerned Consumer.
Kelly Granite

Thursday, June 22, 2017

The REAL Truth About Religion And Its Origins - MUST WATCH!

The facts are right here, standing in front of you, but "Change Management" is not easy to transition out of. Those that are invested in proving their religion right, might feel depressed when they first watch this movie. And 70 percent of Americans identify themselves as Christians, which is shocking when you discover that all religions are based on astronomy and mythology. 

Ten years ago, I sold everything, bought a backpack and went around the world to find God. I went to India, Israel, Bhutan, Charters Cathedral in France, Oxford University in England, and Egypt, not because I thought these were the only places to look for God, but I was told these places had the most holy sites in the world. One location stood out among the others, the Pyramids of Giza. Here I saw the etchings from 10,000 years ago, they were beautiful and to my surprise there was no good vs. evil theme.

Inside the Pyramids were cravings of rivers, birds, the "Eye of Horus", which translates in hieroglyphics "to make or do" or "one who does".  In Egyptian myth the eye was not the passive organ of sight but more an agent of action. Also, it is believed that the Pyramids were built using astronomy and mathematics to connect the architecture of the Pyramids to our solar system's— magnetic fields.

There were also individual statues inside the Pyramids of their friends and family, stone cravings in their likeness, each one individual. I loved being near them, so colorful and happy. While standing there, I had this revelation that the Egyptians were more evolved then we are today. There was no fear represented in their etchings of life or the hereafter.
There was a peaceful "river of fire" etching in the stone wall. It was symbolic of the transition from death to the after life. The river of fire was a purification. The symbols seemed to tell a story of leaving your mistakes behind and taking off into the beautiful wild unknown. I was told by a guide inside the Pyramid that the figures of the family and friends were there in case you forgot them, so you could find them again. Maybe they are all back there together again, invisible forms of energy that are hanging out watching us try to figure out the meaning of their artwork. :)
Egyptian Myth, The Lake of Fire (sound familiar)
One of the most amazing adventures I had in Egypt, along with riding a camel through the dessert to the Pyramids, was visiting the out door museum in Memphis Egypt. It was here that I touched the hand of Rameses II, (1279-1213 BCE), made of stone and holding a "Power Rod". The rod was bigger then me and Rameses was three stories high, but now lying on his back, because one of his legs was broken. The cylinder rods in his hands fascinated me. Their roots go back to the depths of time. They were used to harmonize the energy within the body, which was confirmed by independent studies of the effect of the cylinder rods carried out in the clinical bio-physics laboratory of the Dzhanelidze First Aid Scientific Research Institute in St Petersburg in 1995. 

During the experiment with the cylinder rods electroencephalograph (EEG) recordings were made registering changes in the bio-electric activity of the cerebral cortex. Although the rods were held for only five minutes, instruments recorded:
  • a smooth change in the bioelectric activity of the cerebral cortex
  • a reduction in asymmetry between the hemispheres in the rear section
  • the alpha-rhythm with a frequency of 10 Hz being more stable in all parts of the cerebral cortex (N.B. alpha waves are found only in humans!)
  • polymorphic beta activity growing in amplitude in all areas of the cerebral cortex
Let me explain in a different way the significance of what the electroencephalograph registered.

As far back as 1953, Walter Grey, who studied brain rhythms, suggested that the brain’s sensitivity to electrical influences could provide a link between the human being and some principle suffusing everything around us! It is important to note here that the length of the electromagnetic waves with alpha-rhythm frequency is very close to the circumference of the globe and the natural resonances of the Earth-ionosphere system, in which the length of the main resonance wave is close to the circumference of the Earth.

In 1960 Koenig and his collaborators noted the closeness between the main resonance frequency of the globe and human alpha rhythms.

Geometrically, the rods are also attuned to the main resonance - the planet’s own frequency of vibration. The rods on the human psycho-physical field and energy structure stimulates concentration on self-made internal images, intensifying the trance or meditative effect. Irina and Mikhail Kosh in Moscow have noted that a result of using the rods a synchronization of the two hemispheres is achieved, that is an evening-out of the potentials of the cortices of the left and right hemispheres. There is an effect of deeper and gentler immersion into the meditative state that corresponds to the theta rhythms. The person’s energy field remembers, as it were, the rhythms that arose while the rods were working and continues maintaining them for a period between 24 hours and several days. One of the main reasons why the rods were constructed by ancients is that they are the instruments for prophylaxis prevention of cancer.

The coolest aspect of energy is that it's alive and available to everything in the universe, seen and unseen. If you don't like an event in your past, imagine a new event and replace it. This will change your present, past and future simultaneously. Memory does not exist in the past, it exists in the present by remembering it. There is an unknown, unseen reality, and it's time to voyage into it with Science. 

Dr. Dean Radin is one of few scientist studying non-local consciousness. He is using scientific proof to explain consciousness outside the normal definitions of it, like how we can remember our dreams, or events during surgery. He explains, how a friend we were thinking about calls from out of the blue. We are all sending out telepathic messages, that are being responded to... 
Which means Einstein is picking up my desire for him to join me for dinner. :)

Why do more people not question the volatility of Religion?
Well, do you remember the story of Galileo?
Considered the father of modern science, Galileo Galilei (1564-1642) made major contributions to the fields of physics, astronomy, cosmology, mathematics and philosophy. He invented an improved telescope that let him observe and describe the moons of Jupiter, the rings of Saturn, the phases of Venus, sunspots and the rugged lunar surface. His advocacy of a heliocentric universe (heliocentric meaning: sun is the central point of the Universe, which is false.) brought him before religious authorities in 1616 and again in 1633, when he was forced to recant and placed under house arrest for the rest of his life.
Valley of the Cranes, in Bhutan
Imagine a world without the separation of religion.... 

Religion is holding us back from world peace, 
and the Scientific exploration of the unseen reality, which is equal to our physical one.

Here is my wild memoir of my search for God and what happened along the way. It's a bit like the book, "The Alchemist." Click link to read "From Hollywood to God'. Love Kelly Granite
Click link to read:

Wednesday, June 21, 2017

3 HOURS Healing Gregorian Chant 432Hz | Bendictus | Powerfull music for ...

While pulling the perfect mathematical calculation (Fibonacci Sequence) out of Romanesco broccoli,
 I thought it would be nice to find a chant, which had the same frequency as nature. Gregorian Chants 432Hz has a healing power, because it is said that the 8Hz is the fundamental "beat" of the planet. I hope by posting this blog more musicians will create music in the Fibonacci Sequence. Here are 3 amazing hours of Gregorian Chants to listen to while creating your day or night.
Love Kelly Granite, "Doylestown Hypnosis" coming soon!

Saturday, June 3, 2017

Longevity Secret 7 - Retirement Planning - 4 Best S&P Index Funds for 2017!

Hello Friends!
Well, here we our fifties and we have not thought much about "Retirement," while working so hard to get all our kids through school and onto their great adventure! Now, it's our turn to plan for what happens when we turn 65, which for me is 10 years away.  
My number one goal is to diversify our savings into unique categories, Real Estate, my new business and our 401K and IRA/Roth.  We are avoiding all mutual funds, because of their high fees. I am also starting a savings account with Charles Schwab in their S&P Index Fund, which is the only place that Warren Buffett is leaving money in his Will to his family. I have always imagined our lives as 4 acts in the play of life. One day I asked my husband David, "What act do you think I am in at age 55?" He said, "You are in Act 1." His answer took years off my mind, because I was worried that I was in Act 2 or 3. It is this type of thinking about our age and what we can still accomplish that reminded me of a small village in Japan which has an extraordinary large number of super- centenarians, people who live to be over 100 years of age. Their secret is they don't believe they are old. And they walk by a large carved stone tablet, just outside their village in Okinawa, which reads...

At Eighty your still a child, 
And if at Ninety heaven calls,
say go away and come back when I am One-Hundred.

Subscribe to my Youtube Channel at Kelly Granite and join me on the challenge to live a healthy, happy, and successful life into our 100s! With love Kelly!

Saturday, May 20, 2017

How I Got Off All Medications for Ulcerative Colitis! : Lialda, Prednisone & Mesalamine!

By Kelly Granite
Hypnosis works for Ulcerative Colitis.....whenever you feel stressed out, breath with your hand under your ribs until your breath fills your gut, all the way up to the upper gut. And drink weak mint tea with real mint leaves with every meal. I avoid alcohol, caffeine, and all complex carbs. I drank one cup of bone broth a day until I was well. If you are a vegetarian it's hard to imagine bone both, but it's the best thing for healing the gut from ulcers.

The Raw Food Diet did not work for me, while I was sick--it's too much roughage, but I returned to it slowly, after my ulcers had healed, which took one year, because the medication I was on Lialda, has a side effect of causing Ulcerative Colitis and the body becomes dependent on it, to create normal bowels.

I am thankful to my doctors for getting an extremely bad condition last year, under control, with drugs. I was bleeding all the time, and could not get out of bed. The colonoscopy showed ulcers in my upper and lower intestines. I had an Extreme case of Ulcerous Colitis, and bloody diarrhea,and I was told from the Mayo Clinic doctors that I would never get well, and would be on drugs for the rest of my life.drugs

I got sick from my trip in 2007 to Egypt. I drank a street vender's mango slushy. Big Mistake! The bad bacteria worked its way into my gut and became a problem for me every few years after that.... When I ended up in the emergency room, and was given steroids I was able to get out of bed. Later I was weaned off steroids and given Lialda for life.
At the beginning my doctors treated me with lots of steroids to stop the bleeding and diarrhea. Then they weaned me off steroids with 6, then 4 pills of Lialda a day, for life. Nine months later, I started lowering my dose of Lialda to 3 pills a day. But, if I had a symptom of urgency for a bowel movement, I would up the pills back to 4 a day. Then try to reduce the dose again back to 3 Lialda a day. After three months of this, I was able to handle 3 pills a day.

I moved to Pennsylvania and was referred to a famous doctor at Hospital of the University of Pennsylvania at the Perelman Center for Advanced Medicine, Anna M. Buchner, MD, PhD. I told her my goal was to get off all medication and go back on my raw food diet. She told me that her very old patients sometime became well again, from Ulcerous Colitis. This was hope for me, in hypnosis it's what we call a "positive suggestion". I told her that I was down to only 3 Lialda pills a day. She told me the medication will not work with the dose below three pills a day. She said, if you are trying to get off the pills and feel an urgency, you need to take the full dose prescribed again, so that you do not slip backwards. Avoid slipping back she said firmly, it's harder to get under control if you slip back.

I went home, and took 3 pills every-other-day, for a month, then "NO PILLS" one day! But, I felt strange, so the next day, I went back to 3 pills. This transition completely off Lialda for good, took me 3 weeks, right up to my Lialda prescription running out. The Pharmacy wanted me to pay out of pocket $1,200 dollars per month cost, to refill my Lialda! I was happy to tell him, I was off it, and to hold the bottle there, as an emergency.

I called Doctor Buchner, MD, PhD and told her what I was doing. She suggested I use Mesalamine a Rectal Enema, when I felt an urgency, after stopping the Lialda. She called a prescription into the pharmacy for me.
I was happy she did, because for the first 2 weeks off all Lialda, I used Mesalamine every night, to stop the strange feelings I was having because my body was not use to making it's own bowel moments firm on it's own.

I used Mesalamine at night only for 2 months, as a transition of Lialda. I was really terrified, when I had a loose stool, because if it comes back my doctor said it would be harder to get back under control. I felt like I got worse, before I got better, but no blood, so I was hopeful. It took weeks to get a formed and normal bowel movement.

What helped was homemade— bone broth out of 'grass-fed cow knees", from Whole foods frozen section and organic chicken in it.

At first it was disgusting boiling bones, because I was raw foodist. But, the animals saved my life.
I boiled the bones for 24 hours and then put the broth in the refrigerator, and the next morning took the fat off the top. I then boiled organic chicken in filtered water, after it was cooked added squash and then put the chicken and squash in with the broth and ate it twice a day, a large bowl.

NO Potatoes, they are a complex carb and cause inflammation. I felt like I lived on organic chicken soup in bone broth, two large bowl every day for 3 months. I realized that my body needed the animal minerals from the bones, to heal the ulcerous, which my raw food diet could not give do. Also, the most important aspect of what made this work was taking 1 tablespoon of Psyllium mixed in distilled water Organic India, Whole Husk, Psyllium" first thing in the morning for harder stools. This was like the Magic Wand, for me! I read about this from others trying to get off medication for UC, Ulcerous Colitis.

During the transition off drugs, I slept a lot. I was lucky I had no job. Every time I got scared, that I was slipping backwards, I took a nap. I was severely depressed. The toxins from the gut inflammation were leaking into my blood. I focused on healing and breath through every stressful thought. I said, to my body, you know how to heal yourself. I performed self hypnosis, all the time, seeing myself 100 percent well, and releasing the fear.

It has been 5 months and I am 100 percent free from all drugs. I used 2 boxes of Mesalamine to transition off Lialda, one each night. I have a box of Mesalamine in my suitcase, especially when I travel for an emergency. It is important to never slip back. If I feel a strange stomach sensation, like blooding, or acidic feeling, then I drink mint tea, bone broth and start breathing deeply to control stress. Nothing is more important than my health, without it, I am in bed unable to function. This was a big eye-opener to controlling my stress levels, and learning to trust my body. On the fourth month of being 100 percent well, I was able to go back on my raw food diet, full time, (see my Youtube channel: Kelly Granite for this diet after you are well) . I also workout an hour a day, spinning in a gym cycling class. Sweating like crazy the toxins out of my body was the key to my happiness coming back, at the same jovial state I had as a teenager!

I would suggest speaking to your doctor, before changing your prescribed medication. Ask your doctor for help, because getting off the medication for Ulcerative Colitis will be one of the biggest challenges of your life! And exciting one, once you are free from drugs!

I have been trained by the greatest Hypnotists in the world, and I will be opening "Doylestown Hypnosis" in September, both using in office hypnosis and Skype. My website will be up end of August,, or email me: if you want to learn how to use Hypnosis to help.

In Conclusion:
It took me 2 months to wean myself completely off the Ulcerative Colitis medication. I went from Prednisone the very first two months a year ago, to 4 Lialda for a year, to 3 Lialda every other day, then took 3 Lialda every 3 days, until I stopped Lialda all together. After I stopped Lialda, I used Mesalamine as a safety net for the first 3 weeks, one at night. I have not used any drugs for 5 months and I feel very confident this is controlled now by my self hypnosis, and diet. I am now 100 percent Raw, live organic foods, but do not do this until you are well for months, because the raw food diet, will not work if you are not 100 percent well.

I also used the diet from Breaking the Vicious Cycle, book to get off medication. And I still take 1 table spoon, mixed in distilled water of the brand: "Organic India, Whole Husk, Psyllium" first thing in the morning for a firm stool. I will gradually get off this, in another 6 months to a year. During the transition off medication, I would make tea with fresh organic turmeric root for inflammation, which is the natural remedy replacement of Lialda. Do not use turmeric pills, these do not work.

Doctors do not know what causes Ulcerous Colitis. They think it's caused by bacteria which is aggravated by stress. The condition can get worse if you are not on a program. Please seek medical advice if you have any symptoms like described. I am not a medical doctor, I am becoming a certified Hypnotherapist, and work with Doctors to help you.
My GI doctor said, something very interesting, "Ulcerative Colitis went away completely in some of my older patients." Wow, I thought, what does that mean? Did they stop worrying...., which is a characteristic of the very old. The good news is that we don't have to wait to get old for all symptoms to go away, if we practice deep breathing and self hypnosis. Join me on my Youtube Channel Kelly Granite  
Contact me: at for Hypnotherapy on WebEx/Skype or in person in Doylestown PA. at Doylestown Hypnosis. In September 2017 my website will be up: www.DoylestownHypnosis
My charges will only be $100 a session, first session is 90 min. Love Kelly!

My Doctor: Anna M. Buchner, MD, PhD
Assistant Professor of Medicine at the Hospital of the University of Pennsylvania
Attending Physician, Penn Medicine at Radnor
Attending Physician, Hospital of the University of Pennsylvania
Contact information
3400 Civic Center Boulevard
741 Perelman Center for Advanced Medicine
South Pavilion

Saturday, April 29, 2017

LONGEVITY SECRET #2 - Want to Live Longer? Get Some Friends

“A 2006 University of California study of three thousand women with breast cancer found that those with a large network of friends were four times as likely to survive as women with sparser social connections."

This is my first of 100 Secrets to Longevity!
Subscribe to my Youtube Channel Kelly Granite to Join me.

"In 2007 Steve Cole and his team at UCLA discovered that social contact switches on and off the genes that regulate our immune response to cancer and the rate of tumor growth."

This is a classic example of epigenetic - the science that shows that, just as important as the genes you were born with, are the changes that happen in your biology based on the behavioral habits you adopt and the environment you put yourself in.

John Cacioppo from University of Chicago reports that 20-40% of older adults feel lonely.
You have to connect deeply with other humans or your brain's alarm system will go off.
“Loneliness drives up the cortisol and blood pressure levels that damage the internal organs.”

In Susan Pinker's new book, The Village Effect,  she found, "Several remote Sardinian villages are the only places in the world where men live nearly as long as women. Everywhere else there is a gender gap in lifespan of about five to seven years. These Italian mountain villages are also home to an astonishingly high number of centenarians of both sexes: proportionally, six times as many hundred-plus-year-olds as in any modern city (in some of the villages the ratio is ten to one)." If we make it to 90, we might want to move here, because I have heard the sex is great! :)