Saturday, October 29, 2011

Is there a Mantra for Wealth?


Fantasy! I am flying in a Falcon Jet!
"Return from Tomorrow" by George Ritchie, MD. contains a story, which confirms the transformative effects of Love. It is an account from Ritchie’s post-WWII Army service in which he discusses a man imprisoned in a Nazi concentration camp for six years.

“When the war in Europe ended in May 1945…I was part of a group assigned to a concentration camp near Wuppertal, charged with getting medical help to the newly liberated prisoners, many of them Jews from Holland, France, and eastern Europe. This was the most shattering experience I had yet had; I had been exposed many times by then to sudden death and injury, but to see the effects of slow starvation, to walk through those barracks where thousands of men had died a little bit at a time over a period of years, was a new kind of horror. For many it was an irreversible process: we lost scores each day in spite of all the medicine and food we could rush to them. And that’s how I came to know Wild Bill Cody…His real name was seven unpronounceable syllables in Polish, but he has a long drooping handlebar mustache like pictures of the old western hero, so the American soldiers called him Wild Bill. He was one of the inmates of the concentration camp, but obviously he hadn’t been there long. His posture was erect, his eyes bright, his energy indefatigable. Since he was fluent in English, French, German, and Russian, as well as Polish, he became a kind of unofficial camp translator.

We came to him with all sorts of problems; the paperwork alone was staggering in attempting to relocate people whose families, even whole hometowns, might have disappeared. But though Wild Bill worked fifteen and sixteen hours a day, he showed no signs of weariness. While the rest of us were drooping with fatigue, he seemed to gain strength. ‘We have time for this old fellow,’ he’d say. ‘He’s been waiting to see us all day.” His compassion for his fellow prisoners glowed on his face, and it was to this glow that I came when my own spirits were low. So I was astonished to learn when Wild Bill’s own papers came before us one day that he had been in Wuppertal since 1939! For six years he has lived on the same starvation diet, slept in the same airless and disease-ridden barracks as everyone else, but without the least physical or mental deterioration.

Perhaps even more amazing, every group in the camp looked on him as a friend. He was the one to whom quarrels between inmates were brought for arbitration. Only after I’d been at Wuppertal a number of weeks did I realize what a rarity this was in a compound where the different nationalities of prisoners hated each other almost as much as they did the Germans.

As for Germans, feelings against them ran so high that in some of the camps liberated earlier, former prisoners had seized guns, run into the nearest village, and simply shot the first Germans they saw. Part of our instructions were to prevent this kind of thing and again, Wild Bill was our greatest asset, reasoning with the different groups, counseling forgiveness.

‘It’s not easy for some of them to forgive,’ I commented to him one day as we sat over mugs of tea in the processing center. ‘So many of them have lost members of their families.’

Wild Bill leaned back in the upright chair and sipped at his drink. ‘We lived in the Jewish section of Warsaw,’ he began slowly, the first words I had heard him speak about himself, ‘my wife, our two daughters, and our three little boys. When the Germans reached our street they lined everyone up with machine guns. I begged to be allowed to die with my family, but because I spoke German they put me in a work group.’

He paused, perhaps seeing again his wife and five children. ‘I had to decide right then,’ he continued, ‘whether to let myself hate the soldiers who had done this. It was an easy decision, really. I was a lawyer. In my practice I had seen too often what hate could do to people’s minds and bodies. Hate had just killed the six people who mattered most to me in the world. I decided then that I would spend the rest of my life – whether it was a few days or many years – loving every person I came in contact with.’

Loving every person…this was the power that had kept a man well in the face of every privation.”

If you are experiencing love allow it to fill your life with all your needs. Never limit your prayers is the secret to an abundant life. The world is abundant, you can keep praying for everything you need and expect it to come based on your desires. Desires are energy that has it's own attractor field. Do not stay in a field that hurts you in any way. Life is not a punching ring. If you are getting punched in a job or in life, get out of that ring!  Sing OM…and shoot your desires into the World, with faith!

How do you Master your Mind?
Dr. David R. Hawkins, M.D. PhD studied the frequency of Love for 29 years, he calls it calibration. The information collected below is from one of my favorite books of his "Transcending the Levels of Consciousness."

The best way to begin our exploration into this subject is to look at our universe and how it works. Einstein's equation E=mc2 tells us that all matter is energy. Physicists have proven that everything in our world that appears solid is actually made up of swirling molecules. These molecules are vibrating at different frequencies, which mold them into their current forms. And most importantly, our own bodies are energy.

Here's where it gets interesting. You actually have the ability to control the frequency at which your body vibrates. Scientists have measured the body's vibrational frequency when people are in various physical and emotional states. And the results have been eye-opening. Dr. Hawkins conducted a twenty-nine year study that demonstrated that the human body becomes stronger or weaker depending on a person's mental state. He created a scale from 1-1000 that mapped human consciousness.

Any state that causes a person to vibrate at a frequency below 200 (or 20,000
cycles per second) weakens the body, and from 200 to 1000 makes the body stronger. The lowest vibration rate is shame. When you have a shameful thought, you weaken yourself. The next is guilt, and then apathy, grief, fear and anxiety, craving, anger and hate. All these will weaken you.

But at 250 on the scale you have neutrality (trust), which strengthens you. Then going up on the scale there's willingness, optimism, acceptance and forgiveness, reason and understanding, love and reverence, joy and serenity, peace and bliss at 600, and enlightenment and ineffability at 700-1000.

The highest calibration during his study was Mother Theresa at 700. One thousand is called God-consciousness, or spirit. This is the frequency of absolute power. This is the highest and fastest frequency of spirit and when brought to the presence of lower and slower frequencies, they nullify and dissipate those things we call problems. Jesus' presence in the villages raised the consciousness of everyone around him, and he still lifts, as there is no death.

My memoir  "From Hollywood to God"  is now on Amazon and Kindle books!

Sneak-A-Peek Below!
My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song! I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator. The room went dark and three pyramids projected on a large movie screen.


"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?" I always wanted to swim in the Nile! ~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

Peru
Tiger's Nest Bhutan

Click link— "From Hollywood to God"  to join my adventure!

The Kingdom of Bhutan!
Subscribe to my Blog or my YouTube Channel at Kelly Granite Enck

Source Material for Blog:
Dr. David R. Hawkins, from his book: ""Transcending the Levels of Consciousness
http://www.veritaspub.com/index.php?cPath=47
"Return from Tomorrow"
ISBN 0-912376-23-6 (Chosen Books)
By George G. Ritchie, M.D.
A psychiatrist from Charlottesville, Virginia

Wednesday, October 12, 2011

Raw Food Diet for Beginners!



CAN FOOD MAKE YOU HAPPY? By Kelly Granite Enck
I heard the quote, “you are what you eat” and wondered if there was such a thing as HAPPY FOOD?
I spotted a lecture on the Juice CafĂ©’s Bulletin board that read, come hear Victoria Boutenko talk about her new book 'Green for Life.' I copied the phone number down and jumped in the car where David was waiting for me to hand him a Juice. I found myself exploding with excitement over this lecture! I must have intuitively known there is more to food, than my past relationships with it!

“David! Will you go with me to this lecture on eating leaves?”


“What lecture? Eating what?”


“I just saw a poster for a lecture on food, green leaves specifically.

Do you think that there might be such a thing as HAPPY FOOD?”

I can’t stop falling more and more in love with David, as you should have seen his face!

After recovering from his initial confusion, he was already there with me in the lecture, full of the same enthusiasm!

I booked our reservation for Thursday night and all week the build up to the idea of happy food was all I could think about!


We arrived early! It was a potluck of fresh food. I had a basket of apples with us from the local super market, but upon observing that all the food was organic, I wondered if my apples were poisonous, so I excused myself and took my basket of apples to the bathroom and secretly threw them in the trashcan. As I looked at the apples in the trashcan it occurred to me that the insect spray has been on all the fruit I have been eating my entire life. Even worse I’ve been feeding poison apples to my kids!


David waited for me just outside the ladies restroom. I came out with an empty basket.

“Kelly, where are the apples you just bought for the potluck?”
I threw them away!
“Why?”
“I think I brought poison apples to the potluck?”
I stood staring at him. I felt I was having a revelation and there was no turning back.
David laughed and said, "Couldn’t you have just rinsed them off?"
I looked at him puzzled. "I don’t know?"

We walked up the ticket girl to get into the lecture and I hid my empty basket under my coat as not to have to explain what I did.


David and I walked into the lecture hall, which was an old church. We were greeted by 70 of the liveliest characters we’d ever seen! I glanced over at the potluck table. It was filled with magnificent colored dishes. It appeared to me that a great amount of time had gone into every dish, by the elegant garnishes of orange slices, beautifully arranged yellow and red heirloom tomatoes on bright green leaves. Salad bowls where over flowing with farm fresh vegetables and sitting next to them was homemade dressings with spoons to help your self to. My eyes smiled at the dishes that were radiating goodness on the long table. Just when I felt ready to fill my plate up with exotic leaves, I spotted a tray of raw desserts! I smelled the spices from the raw pumpkin pie? How can this be raw? I was amazed with this new experience I was observing with food! My eyes locked next on an array of Fudge Desserts!

“Are these raw?” I asked?
“Yes!” Everything on the table is raw!”
“What is in the Fudge?” I asked, as if I were visiting another planet!
“It’s made with Cacao nuts from Brazil and sweetened with agave nectar, not only is it the best fudge you'll ever taste in the world, but it good for you. The fudge is a detoxifier, pulling toxins out of your body!"
I tasted it right there in line, standing over the buffet! It was Fudge made from heaven!
OMG!~

As I walked further down the amusement park of dishes David and I were greeted by an older man who looked to be in his eighties with clear white around his beautiful blue eyes.

He offered us a taste of his raw pumpkin pie.
“How did you make this?” I asked him.
“It’s made entirely fresh, no dairy, no sugar; it's made with organic raw pumpkin and nectar to sweeten it.”
He put some on our plates and said,” taste it!”
It was the best thing I had ever put in my mouth!
"I can’t believe this is good for you?"
"How do I get into this raw foodstuff?" I asked.
“Well here is a book that will explain everything!” He handed me 'The Live Food Factor' by Susan Schenck

He said, "I bought a box of these books so I could give them to my friends, because raw food saved my life!”

“It did?”
“Yes, ten years ago I was told I had two weeks to live. I had 11 tumors on my lungs.
I was not ready to go yet, so I prayed, and right after my prayer I heard a story on the radio about how raw food cures, cancer, aides, hepatitis, diabetes and asthma.
I became raw in that moment and within three months every one of my tumors were gone.
I have never felt better in my life! I have so much energy I can do a handstand for you right here!”
“OK, please do one!”
Right in the middle of the most amazing experience of my life…this beautiful old man with silver hair stood on his hands in a perfect handstand!
A tear ran down my check with no help from me.
I found the fountain of youth Raw Food!
I wrote him a check to buy the book from him and asked for his number to stay in touch.
David and I loaded up our plates with exotic “LIVE” dishes!

We sat down comparing the tastes of the live foods that we had covered in wild sauces that were now tantalizing our palettes!


Suddenly a dainty bell rang to introduce Victoria the author of ‘Green For Life’ to the stage. She walked center stage, standing certain about the message she had to pass on to us. In her hand she held the largest green leaf I had ever seen!


Victoria spoke about the industrial revolution, the FDA and the Standard American Diet.

What I concluded was that when Corn Syrup was invented to help sell food products they put it in everything and when white flour came it was easy to store and became a main food source. Basically we as an American culture cut out fresh foods and filled our pantries with canned foods and processed meals. Even our milk may not be safe if it comes from cows that are filled with hormones. I also learned that when you cook meat the blood becomes carcinogenic. Victoria shared that her family was sick when she introduced raw food to them and one by one they got well. Her greatest goal in life is to reintroduce fresh live GREEN LEAVES back into the American Diet. Her study took her to observe Chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. She concluded that the optimal diet for a human would consist of consuming one pound of leaves a day. This is a lot of leaves so she invented a Green Smoothie to drink the leaves.

She said, “ Drinking a green smoothie every day will change your life! Your pooh will float from being so healthy and never stick to the toilet again, and your sweat will not smell!”


I laughed with excitement when Victoria said,” Your grey hair will revert back to its youthful color and the lines on your face will begin to disappear!”

She said, "I wake up every morning with more and more energy from the pound of leaves I am getting into my body daily. Basically a percent of your aging reverses!"

She said to vary the green leaves from day to day as they carry a tiny amount of phenols that are good for you in small doses. Since different leaves contain different phenols varying them provides optimal health benefits and avoids building up one type, which is not good for you. She said, “Kale has the 9 basic amino acids needed to build any protein, more that steak and you can get your proteins from the leaves.” I wrote down three types of leaves to start with Kale, Spinach, and Chard. Suddenly trays of green smoothies were going around the room to try.

I asked, “what’s in it?”
She said, “Kale, Pineapple, bananas, and apples.”
David looked at me and said, “It’s delicious!!”

So with her book “Green for Life” and “The Live Food Factor” in my hand David and I left the lecture to try a Green Smoothie detox daily for one month.


On the fourth day, David said, “My Asthma is gone!”

David had been taking medication from an inhaler his whole life.
“Oh, My God this works! I replied with a huge question mark on my face?
“I can’t believe it. Why doesn’t the whole world know about this?”
David looked back at me also puzzled especially because David has completed all but his dissertation for a Ph.D. in Statistics and this was not a scientific study, but it was a very unusual correlation, strong enough that he made the leap.
He said, “I can do this Kelly, go all raw!”
“You’re kidding me?”
Then David said, "No I am not kidding, I can do it!”
“What give up steaks and pizza and your 6 diet cokes a day?”
David answered, “YES!”

That night we threw away our pans, microwave and all the processed food in our kitchen cabinets!


In one week we had lost the few extra pounds we were carrying around with us and I noticed that my face did not need lotion any more. I also started to notice all the toxic chemicals in our apartment. I threw away the bleach, our soap, and the toxic toothpaste. We started using organic home products as we began to feel our minds clear.


We had no idea what we were doing as far as how to eat a raw diet, so we got on YouTube and played videos from other raw foodists and found another raw food book, Sarma and Matthew's titled, “Raw Food Real World”. David and I used our own natural instincts on how to eat raw. We purchased Organic celery and raw peanut butter, raw dried mangos, raw trail mix and I made beautiful salads and stocked up our refrigerator daily with Green Smoothies! It had a higher cost buying all live, fresh and organic, but with the health issues gone, it was worth it, not to mention the extra years we would gain in living a healthy life!


I was shocked to find out even our drinking bottles were leaking toxins into our water and we threw all of those out and started buying water in glass bottles.


I was also excited about restoring the moisture that is lost due to age from behind the eye to the point of not needing glasses for reading any more! I wondered why the whole world does not know that the answer to all our illnesses is being grown on organic farms! Somewhere I missed that food could become loving to my 35 Trillion Cells. The leaves themselves have chlorophyll in them, which behave like red blood cells and help to carry oxygen to cells all over my body … they are filled with liquid sunshine. I felt suddenly like I was holding a secret and the whole world needed to know. But when David and I started sharing the news about raw food we were shot down. The first concern was how would we get our protein?


We were excited to share, "Just look at how big chimps are! Their diet is nearly all leaves and fruit."

Nothing worked, so we just kept making smoothies for everyone we loved and seduced them into our world with the best tasting drink they have ever had. Green Leaves, Pineapples, Mango, and Bananas!

David and I were so happy with our new life style that when he was assigned to a job in Scotland for two weeks we decided to take our blender in a suitcase and make green smoothies in the hotel room!


We used a plug converter and cut the pineapple and mangos and threw them in with our leaves and flipped on the blender! Smoke filled our room as we caught the carpet on fire. We thought it was just the motor trying to mix up the greens, as our blender was not the one they recommended. Ours did not have much horsepower. We hurried to unplug it and open the windows. Meanwhile David was busy scrubbing the black soot off the carpet. To my surprise he got it all off!


That finished the smoothies in Scotland. Instead we found a supermarket to buy some local greens and turned the week into nuts and salads! It was a little strange finding our way around being All Raw, but the impact of fuel that the raw food gave to our energy level made our strange moments well worth it.


David being a teacher of Six Sigma Business Improvement processes had to come up with a solution for drinking Green Smoothies while we traveled. So he went to REI and purchased a large BPA free water container, and I made three days of Green Smoothies. Now we pack the plastic water holder in a hard suitcase and enjoy feeling great on short trips away from our blender. 
I invite you to read my memoir  "From Hollywood to God." I learned about the raw food diet while on a seven year journey in search of God and a Husband. By comparison the Raw Food Diet was easy! :) 
Sneak-A-Peek Below!
My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!

I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator.

The room went black and three pyramids projected on a movie screen.
"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp."

No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?"

I always wanted to sleep on the Nile!"

~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

Peru
Tiger's Nest Bhutan


 Click link to read —"From Hollywood to God" my memoir.