Tuesday, September 16, 2014

Reversing Aging! : Menopause and Raw Food Diet



I was born in 1961 and I have never felt this sexy or happy in my life! How can I not share this information with you? Is this Live food High I am feeling from my raw food diet our true state?
Could it be that our bodies have been over exposed to toxins in our environment and these toxins have been clogging up our cells,  and affecting their ability to function in the ideal state? I learned about this diet in 2009 and it's 2014 now, and my body has slowly transformed into a shape and feeling that I did not even have in my 20's. When I take the elevator up to my beach condo the maintenance guy said, "you look 15". Who would have known that the fountain of youth was on a farm? :)

Let's talk about aging: I went through Menopause at 50 years of age, and it was not fun--even on a raw food diet. But, I did not cave in and expose myself to medication, anti-depressants, or hormones. I made it through and feel amazing!! It took about 2 years to over come all the symptoms. But had I taken pills I would have thought it was the pills helping me, when in reality it was educating my self on what foods had estrogen, drinking wheatgrass, sleeping and being as kind as I could to myself. Oh, and yes at first I had wine, that was the very first mistake I made. But, I forgive myself for that mistake too, the wine got me through the very early stages when I had no idea why I was suddenly gloomy. But, when I gave up the wine, my symptoms improved a great deal, so the wine just delayed it. If you are using wine to get through this stage, notice that it's not working! And with this revelation, you'll give it up shortly! :) Here's what I learned about Hot Flashes!!

Menopause Hot Flashes may prevent cancer— because cancer cannot grow in heat. Medical reports also state that woman who suffer through night sweats and hot flashes have lower risk of cardiovascular disease, stroke and death. (1)  And if you are not a woman, you can try eating Hot Peppers! According to a study at Cedar Sinai Medical Center the chili peppers or cayenne pepper, which has capsaicin makes prostate cancer cells commit suicide!


After putting these wild pieces of the "cancer" puzzle together, I have decided to avoid "hormone replacements" and enjoy Hot Flashes. I feel strongly that nature's method of heating up our body happens for a logical reason. And to strengthen this theory— there is no medical evidence that hormone replacements are good for you, or that they prevents any medical condition from occurring. In fact, there is evidence that hot flashes are not only good for woman, but also for men, who have cancer! 

Dr. Max Gerson ( "The Gerson Therapy")  was a German doctor who discovered that he could cure his cancer patients with juicing and heat. He believed that when the human temperature drops below  98-99 °F  cancer can incubate, and it's this low temperature, lack of nutrients, excessive sugar and salt that cancer thrives on. One of the vitamins Dr. Gerson recommended to his cancer patients was Niacin. This creates something called the Niacin Flush, which heats up the entire body, helping to kill the process of cancer growth. 
This is the new 50's if you are on the Raw Food Diet! To find out how to look and feel great click this link to my memoir "From Hollywood to God"  on Amazon and Kindle books!

Research studies :  Hyperthermia in Cancer Treatments They heat up patients to kill the cancer, which is a replica of our natural Hot Flashes!  Cancer cells thrive on sugar-- their energy and they love a body under "stress."Determine not to worry and build up a strong immune system by starting a juice fast.  I came to this understanding while reading Dr. Max Gerson's book, "Gerson Therapy" and having a menopause hot flash…"Aha!" I said, "Hot Flashes are Good for you!"  Our body knows how to heal its self, remember when you scrapped your knee? Also there is evidence that when you are sick the "fever" is fighting the infection.
What is Menopause? Around the age of 45-50, most women stop ovulating and their menstrual period stops. This is the beginning stage of  that scary word: Menopause!  When Menopause started for me, I, like most women began drinking wine! I felt much better after the first glass, but one glass of wine was not enough to cure me from aging. So, I stopped drinking and traded my wine for wheatgrass shots and green leaf smoothies. This cured my depression, which helped me enjoyed being Hot!!

I did however find myself at the doctor's office with a lung infection do to invisible insulation fiberglass fibers flying in the air during my condo's remodel..... I told my doctor about my "menopause".

He said, "I would suggested that you go on hormone replacements."

I protested, "Isn't it true that 50 percent of the women on hormone replacement get Cancer?" 

"Yes!" he said, "but it's all a matter of quality of life. If you want to feel horny again and happy now, then you'll need to take the medication." 

I laughed and said, "no thanks, I'll fake it!" 

He laughed even harder back, and the poor young nurse in the room observing us, looked horrified!

I smiled, assuring her... that it would be ok. 
Within six months, I had mastered by hot flashes, by accepting them as good, and I had learned to handle the middle of the night, "worrying." I told my worries to come back for their 9am appointment in the morning, which they never showed up for. :) I listened to my body, seeking to find it's deep inner tone, which is unique to each individual.  I figured out that my body was taking orders from my fears or my confidence in it. The body takes it's direction from our psyche  After my first Ah, Ha Moment several more followed, and now I am a "naturalist" who enjoys being Hot!!
What causes cancer list:


  • Prolonged use of the Pill, and estrogen replacement therapy.
  • Prolonged consumption of milk from cows injected with a genetically engineered growth hormone to increase milk production. This milk is contaminated with high levels of a natural growth factor, which increases risks of breast cancer by up to seven-fold.
  • High consumption of meat, as it is contaminated with potent natural or synthetic estrogens. These are routinely implanted in cattle before entry into feedlots, about 100 days prior to slaughter, to increase muscle mass and profits for the meat industry.
  • Prolonged exposure to a wide range of hormonal ingredients in conventional cosmetics and personal care products.
  • Living near hazardous waste sites, petrochemical plants, power lines, and nuclear plants.
  • Two days ago, I discovered that my underwire bra was a live antenna circulating electric pollution inside my soft breasts— like soup. "The underwires in the bra were acting as a slave antenna re-broadcasting RF (radio frequency) directly into the breast. This would tend to act as a promoter of any cancerous cells in the breast." ~ Dr. John Holt.  Oddly, all my bras had an "underwire!



    Sneak-A-Peek Below!
    My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!

    I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator.

    The room went black and three pyramids projected on a movie screen.


    "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp."

    No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?"

    I always wanted to sleep on the Nile!"

    ~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
    Giza, Egypt
    Hiking through Bhutan

    Tiger's Temple, Thailand
    River Kwai, Thailand

    The Kingdom of Bhutan



    Peru
    Tiger's Nest Bhutan


    Click link— "From Hollywood to God"  to read my memoir.

    Ref:
    Emily D. Szmuilowicz, JoAnn E. Manson. Menopausal vasomotor symptoms and cardiovascular disease. Menopause, 2011; 1 DOI:10.1097/gme.0b013e318209239a
    2. ^ Utian, Wulf H. (2012-06-01). "Recent Developments in Pharmacotherapy for Vasomotor Symptoms". Current Obstetrics and Gynecology Reports(Current Science Inc.) 1 (2): 43–49. doi:10.1007/s13669-012-0009-4.ISSN 2161-3303. Retrieved April 17, 2013.
    3. ^ Shanafelt, Tait D.; Barton, Debra L.; Adjei, Alex A.; Loprinzi, Charles L. (November 2002). "Pathophysiology and Treatment of Hot Flashes". Mayo Clinic Proceedings (Elsevier Inc.) 77 (11): 1207 – 1218. doi:10.1016/S0025-6196(11)61811-9. PMID 12440557.
    4. ^ Linda Gannon (1985). Menstrual Disorders and Menopause: Biological, Psychological, and Cultural Research. Praeger. ISBN 978-0-03-003878-5. Retrieved 19 April 2013.
    5.  Anna-Clara, Spetz; Zetterlund, Eva-Lena; Varenhorst, Eberhard; Hammar, Mats (November/December 2003). "Incidence and Management of Hot Flashes in Prostate Cancer". The Journal of Supportive Onocology(BioLink Communications) 1 (4): 263–273. Retrieved April 19, 2013.
    6. Dr. Max Gerson ( "The Gerson Therapy")
    7.  Allen NE, Beral V, Casabonne D, et al. (March 2009). "Moderate alcohol intake and cancer incidence in women". Journal of the National Cancer Institute 101 (5): 296–305. doi:10.1093/jnci/djn514.PMID 19244173