Saturday, December 12, 2015

Raw Food Diet


I am creating a series of short videos to show what I eat in on a Raw Food Diet.

Subscribe to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Monday, October 19, 2015

Vegan Restaurants in San Francisco


On the cover of People Magazine it stated that "Elephants don't get cancer, but dogs do." So, what's the difference between Elephants and Dogs? The only thing we can conclude is that dogs drink our same water and breathe our same air. By moving our diet away from processed foods to live whole foods we give our cells the extra energy and live enzymes that help us remove the daily toxins.
"Live Vegan and Raw Restaurants are popping up all over the world for those of us that have felt the difference between eating cooked foods, and live foods. I cannot have a negative thought when I am 100 percent raw. You feel this raw high in the first week!!! For me it's the greens, I drink pound of leaves a day.

Subscribe to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Thursday, October 8, 2015

Albert Einstein's Home in Princeton, NJ



The Albert Einstein House at 112 Mercer Street in Princeton, New Jersey was the home of Albert Einstein from 1936 to his death in 1955. Today it is lived in by a beautiful Asian woman, whom I met leaving the home. I asked her if Einstein's ghost ever visited her. She gave me a sweet smile and said, "I haven't met him yet."

Subscribe
 to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Friday, October 2, 2015

Highest Zipline in the World!! | Puerto Rico



This has to be the most extreme...Eighty-Stories above the Orocovis Forest on a one mile long zip-line! They gave me a helmet and a "GOPRO" to shoot my experience.  Now I can take you along......

Subscribe
 to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Monday, September 21, 2015

What I Ate Today on the Raw Food Diet!



I made this movie about my week visit in Puerto Rico, and it's to my current favorite song in the world....Because this video means so much to me, I thought I would share the secret of happiness!

I want to share a game changer in my life, something that Tony Robbins helped us all see at the event called, :Date with Destiny". I read "The Giant Within" when I was 30 and followed it, then walked on fire at one of his three day seminars, then a few years later spent 1,500 on a week with him ...a date with our destiny. During the lecture he asked one of his "premium seat guys" up in front from his millionaire club to stand. He started to ask him what he was doing with his life, and it all sounded so nobel, --he was giving his time to help others, a potion of his money away to his own philanthropic, he went on and on, and bored us all to death...and he himself seemed depressed and boring too..:) Then Tony Robbins said, I want you to put your self into the body of the one person in your life who is having the most FUN! And the guy seemed confused. So, he Tony said, remove yourself and become in front of us, your friend, speak to me as if I were talking to him, answer my questions as if I were talking to him, what is his name? The guy said, Pete. So, Tony started asking Pete questions, and Voila!! He became the happiest person in the room, the most loved and free from obligation and sacrifice, he became what we all felt we should always be, the happiest person in the room!

Subscribe to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Chocolate Bar in Puerto Rico : CASA CORTÉS



I had a magical day in Old San Juan at the Choco Bar, known to the locals as Casa Cortes. The owner is a third generation Cortes, and his family owns large choice farms, and sells their chocolate worldwide.  I learned that it was monks who were the first to savor this bean, turning it into a power drink, that the Cortes family added sugar to and then turned into a Chocolate bar!


Subscribe
 to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Medicinal Mushrooms


I took with me the greatest Mushroom book in the world "Mycelium Running" by American mycologist Paul Stamets into the rainforest to search for medicinal mushrooms. They grow on the busiest paths in a complex informational transference, even with us humans.  Fungi climbed out of the ocean 6 million years before plants arrived on earth, and twice after an astroid wiped all life on our planet out. This journey through the rainforest was my return to my roots, literally! I hope you enjoy it.

Subscribe to my channel to get weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  
I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Wednesday, September 2, 2015

How to Slow Down the Aging Process



Slow Down the Aging Process by Lengthening Your Telomeres, By Kelly Granite 
As of 2009 a simple blood test can tell you if your at risk for Heart Disease, Cancer or Alzheimers, by looking at the ends of your chromosomes. These ends are caps which maintain the replication of your DNA, during the cellular reproduction and are called "telomeres." They are inside every cell in the nucleus, within the chromosomes. Think of the ends of shoe laces, which prevent the strings from coming unraveled.

The discovery of Telomeres and their relationship to aging, won the researchers a Nobel Price. Now, we have a precursor to visual see and work with to reverse aging, or face our demise. The shortening of our #telomeres is what causes our cells to age and our aging. But, the good news is we know some of the causes and can reverse aging by changing our lifestyle habits, which cause the telomeres to lengthen! What are some of the things that cause telomeres to shorten?
Unhealthy Diet, Chronic Stress, ObesityEnvironmental Toxins, Sleep Depravation, Lack of Social Encounters, one of the causes of Depression, Ruminating on negative events, and looking for Red, which is a fight or flight reaction to protecting the ego. All these events cause a biological reaction inside our cells, and the result is shorter telomeres.

Here are 7 Secrets to Growing Longer Telomeres, which will slow down the aging process of your cells and even lengthen your lifespan!


1. Avoid Sugar, this includes white flour. This will stop the wear on your cells as your insulin spikes from sweet treats.

2. Exercise daily, this will help you stay fit and your sweat releases toxins, which your body has accumulated throughout your lifetime.

3. Keep your weight down to normal, or on the thinner side, by reducing your calorie intake or by eating more live plant based foods or by juice fasting 2 days a week.

4. Avoid environmental toxins, like cleaners, disinfectants and dirty energy, like the invisible radiation coming from your cell phone "Cell phones emit radio frequency energy (radio waves), a form of non-ionizing radiation. Tissues nearest to where the phone is held can absorb this energy. Keep your cell phone a 3 inches away from your ear. Also, unplug all electricity at night near your bed. Keep your cell phone 6 feet away from your body, if you are using it as an alarm clock. (Oh, and wear wireless bras, or no bra. :)

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands. 

5. Stop All Stress, it soaks into your cells and changes them biologically, causes shorter telomeres! One such way is to join a community of people doing activities you love. Social events with family and friends release the worrying spinning from too much alone or ideal time on your hands. Stay busying creating, rather than pondering.

6. Drink or eat a pound of a variety of greens, including sea minerals like seaweed salad, or E3 Live, to add oxygen into your red blood cells. Drink a gallon of filtered or distilled water daily.

7. Omega 3, D3 and E, help to grow telomeres. D is from the sun. Make sure if you wear sunblock that it is safe, most sun blocks are toxic to the skin, causing a chemical reaction with the sun and the synthetic chemicals within them, which some doctors believe contribute to melanoma. One of my secrets after a walk in the sun or before I go to bed at night is to apply "cold pressed" hemp oil all over my face and skin!! This only cost 13 dollar in the cold section of the vitamins at WholeFoods stores.

8. Bonus Tip: Take a nap, go to sleep when you are tired. The human body is designed for biphasic sleeping, which is sleeping two times in a 24-hour period, which promotes cellular recovery.

Scott Eastwood, "My father taught me not to overthink things, that nothing will ever be perfect, so just keep moving and do your best."

Subscribe to get my weekly videos YouTubes Videos! Kelly Granite

Peek inside...

I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"



On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.

Saturday, August 22, 2015

Juice Fasting!



Pharmacist opens Juice Bar! The most exciting thing in the Historical Doylestown, is "Doc Baker's Cold Pressed Juice Bar". Cold Pressed is a way of juicing during which the mother is at a very low speed which does not over heat the live enzymes in the food. It's very expensive to buy a large cold pressed juicer. I was invited into the Doc's kitchen and saw with my own eyes a 4 foot cold-pressed machine. They were running it nearly 24/7 to keep up with the juice demand. People were coming in Doc Baker's Juice bar all the way from New York!

Experience on Day 1: I was really feeling weird at 8 pm on Day One. I think my brain was use to the habit of eating, and the "raw almond milk with dates" got me through it. I have never been able to complete a fast passed 48 hours, I think the secret was the protein and the thick nut milk!

I asked the Doc if I could make a Youtube on his shop and he turned it into a 3 Day Juice Cleanse Experience. This is Day 1.

Subscribe to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!

Monday, August 17, 2015

Does The Human Body Replaces Itself Every Seven Years?



The answer is yes, the body does replaces itself every 7 to 15 years, with the exception of three types of cells, "Neurons, Heart Muscle, Eye Lens."

List of Cells and their ages:
1. Neurons, heart muscle cells and eye lens cells are permanent in our lifetime.
2. Muscles Cells from ribs — 15 years old.
3.  Epithelial Cells in GUT— 5 days old.
4.  Main body of the GUT Cells— 15 years old.
5. Brain Olfactory Bulb that mediates the sense of smell— cells replace daily
6. Brain Hippocampus cells ( in charge of storing memory)— cells replace daily, so all our memories today will be stored in "new cells". This is thought provoking because it means only the current moment is stored in "new cells in the Hippocampus". So, when we recall memory is it from new cells too?
7. Cells are not regenerated after birth in the cerebral cortex.
8. Cells of the cerebellum are younger than the ones in the cerebral cortex, indicating that these may still be developing after birth.
9. Heart as a whole— Cells Replacing, but them may not be replacing in the heart's muscle cells, as of the latest studies.
10. Stomach Cells—5 days
11. Red Blood Cells within the circulatory system—120 days
12. Skin Cells "Epidermis or surface layer"—2 weeks replaced
13. Liver Cells—400 days average for an adult
14. Bones and Entire Skeleton—replaced every 10 years.

Subscribe to my channel to get my weekly YouTubes Videos! Kelly Granite
Peek inside my book...
I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"

On my way home I stopped in a coffee shop and sitting at a large wooden table reading was the most beautiful man I had ever seen.  I sat down next to him and within 10 minutes I had invited him to Giza. Clink the link to continue reading my memoir—"From Hollywood to God" on Amazon and Kindle books.
Meet Hans!