Thursday, February 5, 2015

Menopause Symptoms

My All Natural Menopause, By Kelly Granite Enck
My favorite part of the raw food diet is that I experience life differently, when I am eating a 100 percent raw diet, verses a diet with dead foods—cooking food above 114-118 fahrenheit kills the live enzymes.

Dr. David R. Hawkins, MD, PhD used to say that after he had become "Enlightened," the world was brighter, more colorful and filled with synchronicities— that were clearly helping him. He was able to live above his thoughts and emotions. Yet, the first symptom of "Menopause is a big black cloud following you around as the estrogen leaves your body. The body becomes randomly HOT and this is a good thing!! The heat kills cancer inside the cells, it's your body's natural way of helping you.  So, next time you feel HOT, celebrate your life and health!

Another sign that menopause is here, will be when you wake up in the middle of the night and start worrying— for a couple hours. Ugh! This I hated the most, but it will go completely away— without taking "estrogen drugs". Just "STOP DRINKING WINE" and start a raw food diet with "Phytoestrogens foods".  It took me one year to completely get over the symptoms of menopause, with wheatgrass shots, drinking a pound of leaves a day, and downing a 1/2 gallon of distilled water during my hour cycling class. Yes, you will need to exercise, before you body can't do this ever again. If you stop now at 50, it will be nearly impossible to find your way back as you gain weight and take drugs. My own mother had a stroke from letting go of herself…..Yet, I gained No Weight and feel sexier— than I have ever been in my life at 53 now in the photo above! (born in 1961) Subscribe to my Youtube to stay inspired, we need each other! Your brain gets more oxygen on a live foods. 

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands. 

 My memoir  "From Hollywood to God"  is now on Amazon and Kindle books!

Sneak-A-Peek Below!
My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!

I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator.

The room went dark and three pyramids projected on a large screen.

"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp."

No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?"

I always wanted to swim in the Nile!

~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

Tiger's Nest Bhutan

Click link— "From Hollywood to God"  to join my adventure!