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Showing posts from March, 2015

Liver Cleanse Recipe

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This video is about Liver Cleanse Recipes. I have mixed reviews about the extreme measures involved in a liver cleanse. Like drinking a 1/2 cup of "olive oil" on the last night, which I passed on. And some of these "Liver Flush Diets" suggest drinking lots of epsom salt, which could be life threatening under certain medical conditions. Also, you may think your liver is passing stones, but if they are floating on the water, instead of heavy, they most likely from the oil that you drank the night before. I think this is a lesson in not going with the crowd, but follow your intuition. And if you are recovering from an illness, seek medical advice.

A Green Juice Liver Cleanse is the Safest and I think the Purest.
You will need a juicer like the Breville Juicer, and a large glass bottle to store your green juice in for the day. I would suggest only juicing "one time" in the morning and enough for the entire day, because it takes 20 minutes to cut and clean yo…

Traveling on the Raw Food Diet | Old San Juan, Puerto Rico

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This is my favorite YouTube. It was as if the day was magically playing along with me. There was one moment during the shooting of this video, which reminded me of my work as a film fx compositor— except it was a real effect! Can you guess?

I invite you on my seven-year journey in search of God. My first stop was ‘The World Sound Healing Conference’ in San Francisco. I wanted to learn more about the universal energy, both seen and unseen. I waited in a large conference room to hear Dr. Susan Yale an expert on sonic codes. The room went dark and three giant pyramids projected on a large screen.

A voice came overhead, "If you knew there was a place in the world where you could 'hear God' would you go?" We were stunned in an infinite moment of wonder. Dr. Yale's voice was like an Oracle, “You can hear the sound of God in-between the Pyramids of Giza," She said. "It's a perfect F# sharp.”

I hurried home to pack for Egypt! But, before I could get there, I …

The Crab and the Bucket Story: Raw Food Diet

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Two men were walking along the beach when they saw a man fishing with a bait bucket beside him. As they drew closer, they noticed the bucket filled with live crabs had no lid.
"Why don't you cover your bucket so the crabs don't escape?", they asked.
"You don't understand," the man replied, "If there is one crab in the bucket it would crawl out quickly. However, when there are many crabs in the bucket, if one tries to crawl up the side, the others grab hold of it and pull it back down."

This is a metaphor for people; when someone tries to do something different than the norm, like trying a new diet, or leaving a particular religion, or believing in what is not seen, like photons, atoms, and cells having some form of consciousness. The brain loves to protest against anything that it is not doing or trying. Yet, it is "divergence" that has allows all of life to thrive.

The moral of the story: Ignore the crabs. Charge ahead and do what feels…

Raw Food Diet Tips

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Tips For Starting a Raw Food Diet.

1. Never run out of live foods

2. 100 percent raw is easier than mixing up the diet between raw and cooked meals. If you try mixing it you will just quit, because of our "cooked food addiction." Make a commitment to try 100 percent raw for 90 days, lose all the extra pounds, feel great and sexy and then decide if you want to go back.

3. Sugar and Salt cravings are strong for the first few months. Use raw desserts and kale chips to get through it.

4. Do not count calories. You will not gain weight if you stay 100 percent raw.

5. When you have a few months under your belt, pull back on the nuts and raw treats. I am 6 years into the diet and just now noticing the content of my mind while eating, even raw. I eat my emotions, both joy and anger. When you have the raw food diet under control you can try "eating for fuel" not just emotions. This is the highest state of living, I am aiming for it! :)

Washing Produce, even Organic : I soak …

Where Does Protein Come From, Photons!

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The sun radiates "photons" which gives everything in life it's energy! The energy released from photons is a process called, hydrogen fusion. DNA is made of nucleotides, not proteins. Proteins are made up of 20 amino acids, which are chemicals released from the photons with an intent to communicate. These photons can read DNA.
Chlorophyll absorbs blue and red light:The green pigment, chlorophyll, plays a central role in photosynthesis. The fact that it is green means that it absorbs blue and red light and reflects green when it is illuminated by white (all wavelengths) light. The absorption spectrum you saw before for chlorophyll, is turned sideways below.

It shows two absorption maxima in the blue and red portions in the spectrum. Next to this, is an energy diagram that shows how an electron can be elevated to a higher energy level in the electron cloud of chlorophyll by absorbing a high energy photon. Blue is at the high-energy end of the spectrum, so light of this wavel…

Lahiri Mahasaya

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“A Chinese Zen master named ‘Tiger Cen’ once said, ‘Pervading all the worlds in the ten directions is your own brilliant light; all worlds in the ten directions are within your own light; and throughout all worlds in the ten directions there is not a being that is not you!’ Keizan’s Record of Transmitting the Light, masterfully translated by Francis Dojun Cook, traces the path of masters who have expounded this teaching; the teaching that adorns the crown of Buddhism.”—Andy Ferguson, author of Zen’s Chinese Heritage
I had a visit by Lahiri Mahasaya yesterday. He gave me a "one hand clap" and a lightening bolt. I searched for it's meaning and it came readily, with no effort. Here is the history behind this practice given to an earnest student from his master, Mind to Mind Transfer of Light

The Record of Transmitting the Light.
The word light in the title refers to the enlightenment experience that was transmitted, mind to mind, generation to generation, from Shakyamuni Bu…

How to Stop Drinking Alcohol— with the help of the Raw Food Diet

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By Kelly Granite Enck
What if I told you that alcohol was toxic to every cell in your body. It is…
When we drink even red wine we are killing our brain cells. They are screaming as they run from the alcohol.The Raw Food Diet has been one of the greatest gifts in my life, it has changed my brain. I no longer feel the need to kill animals to eat, or put toxins in my body to escape my reality, especially now that I know that it is our brains "electricity" that pluses and gives out a frequency which like events match up to. The Science behind "electromagnetic field theory."
I love my brain cells, animals and life --all that is supports all of life. Be kind to your inner kingdom. If you need help getting off wine, subscribe to my Youtube channel and I will help you. I invite you on my seven year journey around the world in search of love and to hear the story of how I learned about this amazing Raw Food Diet. My memoir is on Amazon and Kindle books.
Sneak-A-Peek Below! My fi…

Green Juice Recipe

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The Raw Food Diet is the secret key to chaining your brain for the better. The only way to understand this is to try a 100 percent raw food diet, or juice fast for three days!

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands.

I invite you on my seven year journey around the world in search of love and to hear the story of how I learned about this amazing Raw Food Diet. My memoir is on Amazon and Kindle books.
Sneak-A-Peek Below! My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!
I waited in the large conferen…