Monday, March 30, 2015

Liver Cleanse Recipe



This video is about Liver Cleanse Recipes. I have mixed reviews about the extreme measures involved in a liver cleanse. Like drinking a 1/2 cup of "olive oil" on the last night, which I passed on. And some of these "Liver Flush Diets" suggest drinking lots of epsom salt, which could be life threatening under certain medical conditions. Also, you may think your liver is passing stones, but if they are floating on the water, instead of heavy, they most likely from the oil that you drank the night before. I think this is a lesson in not going with the crowd, but follow your intuition. And if you are recovering from an illness, seek medical advice.

A Green Juice Liver Cleanse is the Safest and I think the Purest.
You will need a juicer like the Breville Juicer, and a large glass bottle to store your green juice in for the day. I would suggest only juicing "one time" in the morning and enough for the entire day, because it takes 20 minutes to cut and clean your produce, and 10 minutes to clean up after.
Each day, drink at least a pound of leaves, and vary them every day, add lots of green produce each day, mix it up, celery, broccoli, green apples, Chard, Collards, Swiss Card, Sponge, Kale, Dandelions, Parsley, tarmac, ginger, roots, ect..

There is no limit to the amount, it's mainly a cost issue. 13 cups one 8 oz cup an hour is what Dr. Gerson suggested to help fight off cancer and other diseases.

Try for one week, and if you can make it to two even better, you may feel sleepy or have loose bowels, this is your body detoxing. Try not to mix your diet with cooked foods, if you need to eat, have salads, and stay 100 percent raw. No supplements during this cleanse. Avoid cleaning products and toxic tooth-paste. Drink lots of distilled water.

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands.

During this experience on the raw food diet you may for the first time experience your "high on life". I think this is our energy, our invisible energy experiencing itself at it's best. Investigating the subject of the "unseen reality" lead me to The World Sound Healing Conference in San Francisco to hear a lecture on The Quantum Harmonic Oscillator. The room went dark and three pyramids projected on a large screen.


"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "it's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?" I always wanted to swim down the Nile. 


I hurried to get home and pack for Egypt! But, before I could get there I stopped for a coffee and was thunderstruck by a Scandinavian man. He was sitting at a long wooden table reading a thick book. How elegant he was with his tailored pants, shirt with cuffs, and blond wavy hair. I sat down next to him with my coffee-to-go. He looked up at me with piercing blue eyes. Five minutes after hello, he was coming with me to Egypt! Clink the link to continue reading my memoir—"From Hollywood to God"   By Kelly Granite Enck.

Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

Peru
Tiger's Nest Bhutan


Click link— "From Hollywood to God"  to read my memoir on Amazon and Kindle Books.
The Kingdom of Bhutan

Sunday, March 29, 2015

Traveling on the Raw Food Diet | Old San Juan, Puerto Rico



This is my favorite YouTube. It was as if the day was magically playing along with me. There was one moment during the shooting of this video, which reminded me of my work as a film fx compositor— except it was a real effect! Can you guess?

I invite you on my seven-year journey in search of God. My first stop was ‘The World Sound Healing Conference’ in San Francisco. I wanted to learn more about the universal energy, both seen and unseen. I waited in a large conference room to hear Dr. Susan Yale an expert on sonic codes. The room went dark and three giant pyramids projected on a large screen.

A voice came overhead, "If you knew there was a place in the world where you could 'hear God' would you go?" We were stunned in an infinite moment of wonder. Dr. Yale's voice was like an Oracle, “You can hear the sound of God in-between the Pyramids of Giza," She said. "It's a perfect F# sharp.”


I hurried home to pack for Egypt! But, before I could get there, I stopped for a coffee and was thunderstruck by a Scandinavian man. He was sitting at a long wooden table reading a thick book. How elegant he was with his tailored pants, shirt with cuffs, blond wavy hair and piercing blue eyes. I sat down next to him with my coffee-to-go. He looked up at me. Five minutes after hello, he was coming with me to Egypt! Clink the link to continue reading my memoir—"From Hollywood to God” By Kelly Granite Enck.



My Book "From Hollywood to God”  by Kelly Granite Enck.
When your reality becomes better than your dreams...you come to realize that you are the "artist" and the paint is "focused energy" that creates infinite realities, both seen and unseen.

The Crab and the Bucket Story: Raw Food Diet



Two men were walking along the beach when they saw a man fishing with a bait bucket beside him. As they drew closer, they noticed the bucket filled with live crabs had no lid.
"Why don't you cover your bucket so the crabs don't escape?", they asked.
"You don't understand," the man replied, "If there is one crab in the bucket it would crawl out quickly. However, when there are many crabs in the bucket, if one tries to crawl up the side, the others grab hold of it and pull it back down."

This is a metaphor for people; when someone tries to do something different than the norm, like trying a new diet, or leaving a particular religion, or believing in what is not seen, like photons, atoms, and cells having some form of consciousness. The brain loves to protest against anything that it is not doing or trying. Yet, it is "divergence" that has allows all of life to thrive.

The moral of the story: Ignore the crabs. Charge ahead and do what feels right to you. 

I invite you on my seven-year journey in search of life's meaning. My first stop was ‘The World Sound Healing Conference’ in San Francisco. I wanted to learn more about the universal energy, both seen and unseen. I waited in a large conference room to hear Dr. Susan Yale an expert on sonic codes. The room went dark . Three giant pyramids projected on a large screen.

A voice came overhead, "If you knew there was a place in the world where you could 'hear God' would you go?" We were stunned in an infinite moment of wonder. Dr. Yale's voice was like an Oracle, “You can hear the sound of God between the Pyramids of Giza," She said. "It's a perfect F# sharp.”

I hurried home to pack for Egypt! But, before I could get there, I stopped for a coffee and was thunderstruck by a Scandinavian man. He was sitting at a long wooden table reading a thick book. How elegant I thought, looking at his tailored pants, shirt with cuffs, and blonde wavy hair. I sat down next to him with my coffee-to-go. He looked up at me with piercing blue eyes. Five minutes after hello, I had accidentally invited him to Egypt! And to my surprise he going!"  Click to continue reading my memoir—"From Hollywood to God” By Kelly Granite Enck.



My Book "From Hollywood to God”  by Kelly Granite Enck.

When reality meets your wildest dream, you realize your mind was the colorful paint. Be Courages enough to take credit for creating the events in your life, both good and bad.  ~ Kelly Granite Enck
Subscribe to my Blog or my YouTube Channel at Kelly Granite Enck

Wednesday, March 18, 2015

Raw Food Diet Tips



Tips For Starting a Raw Food Diet.

1. Never run out of live foods

2. 100 percent raw is easier than mixing up the diet between raw and cooked meals. If you try mixing it you will just quit, because of our "cooked food addiction." Make a commitment to try 100 percent raw for 90 days, lose all the extra pounds, feel great and sexy and then decide if you want to go back.

3. Sugar and Salt cravings are strong for the first few months. Use raw desserts and kale chips to get through it.

4. Do not count calories. You will not gain weight if you stay 100 percent raw.

5. When you have a few months under your belt, pull back on the nuts and raw treats. I am 6 years into the diet and just now noticing the content of my mind while eating, even raw. I eat my emotions, both joy and anger. When you have the raw food diet under control you can try "eating for fuel" not just emotions. This is the highest state of living, I am aiming for it! :)

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands.

We in America have put food as our form of enjoyment, but is is a mistake and made us number one in obsity. With the raw food diet you will discover the body you were designed to have, unveil your mind to pure clean focus and explore the world happier than you have ever been. It is not easy to undertake this diet for two main reasons, the cost, and the amount of  mental discipline  But, on a mostly live diet you will be at your optimal state of being.

Tuesday, March 17, 2015

Where Does Protein Come From, Photons!



The sun radiates "photons" which gives everything in life it's energy! The energy released from photons is a process called, hydrogen fusion. DNA is made of nucleotides, not proteins. Proteins are made up of 20 amino acids, which are chemicals released from the photons with an intent to communicate. These photons can read DNA.

Chlorophyll absorbs blue and red light:The green pigment, chlorophyll, plays a central role in photosynthesis. The fact that it is green means that it absorbs blue and red light and reflects green when it is illuminated by white (all wavelengths) light. The absorption spectrum you saw before for chlorophyll, is turned sideways below.



It shows two absorption maxima in the blue and red portions in the spectrum. Next to this, is an energy diagram that shows how an electron can be elevated to a higher energy level in the electron cloud of chlorophyll by absorbing a high energy photon. Blue is at the high-energy end of the spectrum, so light of this wavelength is responsible for this much excitation and explains the absorption peak in the blue. Red wavelengths are lower in energy and only boost the electron to a lower energy level than can blue light. This stable excitation state is responsible for the red absorption peak.

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands. 

I invite you on my seven-year journey in search of true love. My first stop was ‘The World Sound Healing Conference’ in San Francisco. I wanted to learn more about the universal energy, both seen and unseen. I waited in a large conference room to hear Dr. Susan Yale an expert on sonic codes. The room went dark and three giant pyramids projected on a large screen.

A voice came overhead, "If you knew there was a place in the world where you could 'hear God' would you go?" We were stunned in an infinite moment of wonder. Dr. Yale's voice was like an Oracle, “You can hear the sound of God in-between the Pyramids of Giza," She said. "It's a perfect F# sharp.”



I hurried home to pack for Egypt! But, before I could get there, I stopped for a coffee and was thunderstruck by a Scandinavian man. He was sitting at a long wooden table reading a thick book. How elegant he was with his tailored pants, shirt with cuffs, blond wavy hair and piercing blue eyes. I sat down next to him with my coffee-to-go. He looked up at me. Five minutes after hello, he was coming with me to Egypt! Clink the link to continue reading my memoir—"From Hollywood to God” By Kelly Granite Enck.
When your reality becomes better than your dreams...you come to realize that you are the "artist" and the paint is "focused energy" that creates infinite realities, both seen and unseen. 



My Book "From Hollywood to God”  by Kelly Granite Enck.

Sunday, March 15, 2015

Lahiri Mahasaya

“A Chinese Zen master named ‘Tiger Cen’ once said, ‘Pervading all the worlds in the ten directions is your own brilliant light; all worlds in the ten directions are within your own light; and throughout all worlds in the ten directions there is not a being that is not you!’ Keizan’s Record of Transmitting the Light, masterfully translated by Francis Dojun Cook, traces the path of masters who have expounded this teaching; the teaching that adorns the crown of Buddhism.”—Andy Ferguson, author of Zen’s Chinese Heritage

I had a visit by Lahiri Mahasaya yesterday. He gave me a "one hand clap" and a lightening bolt. I searched for it's meaning and it came readily, with no effort. Here is the history behind this practice given to an earnest student from his master, Mind to Mind Transfer of Light

The Record of Transmitting the Light.
The word light in the title refers to the enlightenment experience that was transmitted, mind to mind, generation to generation, from Shakyamuni Buddha through twenty-eight ancestors in India and twenty-three ancestors in China, and finally carried from China to Japan by Dogen and transmitted to Ejo. The Record was Keizan's attempt to heal the rift that had developed at Eihei-ji and to assert the legitimacy of the lineage that master Dogen carried from China.



“A Chinese Zen master named ‘Tiger Cen’ once said, ‘Pervading all the worlds in the ten directions is your own brilliant light; all worlds in the ten directions are within your own light; and throughout all worlds in the ten directions there is not a being that is not you!’ Keizan’s Record of Transmitting the Light, masterfully translated by Francis Dojun Cook, traces the path of masters who have expounded this teaching; the teaching that adorns the crown of Buddhism.”—Andy Ferguson, auithor of Zen’s Chinese Heritage


I invite you on my seven-year journey in search of God. My first stop was ‘The World Sound Healing Conference’ in San Francisco. I wanted to learn more about the universal energy, both seen and unseen. I waited in a large conference room to hear Dr. Susan Yale an expert on sonic codes. The room went dark and three giant pyramids projected on a large screen.

A voice came overhead, "If you knew there was a place in the world where you could 'hear God' would you go?" We were stunned in an infinite moment of wonder. Dr. Yale's voice was like an Oracle, “You can hear the sound of God in-between the Pyramids of Giza," She said. "It's a perfect F# sharp.”


I hurried home to pack for Egypt! But, before I could get there, I stopped for a coffee and was thunderstruck by a Scandinavian man. He was sitting at a long wooden table reading a thick book. How elegant he was with his tailored pants, shirt with cuffs, blond wavy hair and piercing blue eyes. I sat down next to him with my coffee-to-go. He looked up at me. Five minutes after hello, he was coming with me to Egypt! Clink the link to continue reading my memoir—"From Hollywood to God” By Kelly Granite Enck.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

The Kingdom of Bhutan



Peru
Tiger's Nest Bhutan


Click link— "From Hollywood to God"  to read my memoir!

How to Stop Drinking Alcohol— with the help of the Raw Food Diet


By Kelly Granite Enck
What if I told you that alcohol was toxic to every cell in your body. It is
When we drink even red wine we are killing our brain cells. They are screaming as they run from the alcohol. The Raw Food Diet has been one of the greatest gifts in my life, it has changed my brain. I no longer feel the need to kill animals to eat, or put toxins in my body to escape my reality, especially now that I know that it is our brains "electricity" that pluses and gives out a frequency which like events match up to. The Science behind "electromagnetic field theory."
I love my brain cells, animals and life --all that is supports all of life. Be kind to your inner kingdom. If you need help getting off wine, subscribe to my Youtube channel and I will help you. I invite you on my seven year journey around the world in search of love and to hear the story of how I learned about this amazing Raw Food Diet. My memoir is on Amazon and Kindle books.
Sneak-A-Peek Below!
My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!

I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator.

The room went black and three pyramids projected on a movie screen.



"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp."

No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?"

I always wanted to sleep on the Nile!"

~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

The Kingdom of Bhutan



Peru
Tiger's Nest Bhutan


Click link— "From Hollywood to God"  to read the reviews!

Green Juice Recipe


The Raw Food Diet is the secret key to chaining your brain for the better. The only way to understand this is to try a 100 percent raw food diet, or juice fast for three days!

Washing Produce, even Organic : I soak all my produce in a large bowl of distilled water with 1/4-1/2 cup of apple cider vinegar, depending on size of bowl or size of you sink. This should kill most germs, and contamination.  Let soak for 15-20 min. Then empty dirty water and rinse again in clean distilled water. I also rub all dirt off the produce with a scrub brush or my hands.

I invite you on my seven year journey around the world in search of love and to hear the story of how I learned about this amazing Raw Food Diet. My memoir is on Amazon and Kindle books.
Sneak-A-Peek Below!
My first stop was to The World Sound Healing Conference in San Francisco. I wanted to understand the science of frequencies, especially if everything in the universe was vibrating to their own unique song!

I waited in the large conference room to hear Dr. Susan Yale's lecture on the Harmonic Oscillator.

The room went black and three pyramids projected on a movie screen.



"You can hear the sound of "nature" between the Pyramids of Giza," Dr. Yale said, pausing, "it's a perfect F Sharp."

No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God, would you go?"

I always wanted to sleep on the Nile!"

~ from my Memoir, (click link—"From Hollywood to God"  Kelly Granite Enck on Amazon books and Kindle.
Giza, Egypt
Hiking through Bhutan

Tiger's Temple, Thailand
River Kwai, Thailand

The Kingdom of Bhutan



Peru
Tiger's Nest Bhutan


Click link— "From Hollywood to God"  to read my memoir.