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Showing posts from September, 2015

What I Ate Today on the Raw Food Diet!

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I made this movie about my week visit in Puerto Rico, and it's to my current favorite song in the world....Because this video means so much to me, I thought I would share the secret of happiness!

I want to share a game changer in my life, something that Tony Robbins helped us all see at the event called, :Date with Destiny". I read "The Giant Within" when I was 30 and followed it, then walked on fire at one of his three day seminars, then a few years later spent 1,500 on a week with him ...a date with our destiny. During the lecture he asked one of his "premium seat guys" up in front from his millionaire club to stand. He started to ask him what he was doing with his life, and it all sounded so nobel, --he was giving his time to help others, a potion of his money away to his own philanthropic, he went on and on, and bored us all to death...and he himself seemed depressed and boring too..:) Then Tony Robbins said, I want you to put your self into the body …

Chocolate Bar in Puerto Rico : CASA CORTÉS

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I had a magical day in Old San Juan at the Choco Bar, known to the locals as Casa Cortes. The owner is a third generation Cortes, and his family owns large choice farms, and sells their chocolate worldwide.  I learned that it was monks who were the first to savor this bean, turning it into a power drink, that the Cortes family added sugar to and then turned into a Chocolate bar!


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 to my channel to get my weekly YouTubes Videos! Kelly Granite Peek inside my book... I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved. She spoke slowly, "If you knew there was a place in the world where you could hear God would you go?"
On my …

Medicinal Mushrooms

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I took with me the greatest Mushroom book in the world "Mycelium Running" by American mycologist Paul Stamets into the rainforest to search for medicinal mushrooms. They grow on the busiest paths in a complex informational transference, even with us humans.  Fungi climbed out of the ocean 6 million years before plants arrived on earth, and twice after an astroid wiped all life on our planet out. This journey through the rainforest was my return to my roots, literally! I hope you enjoy it.

Subscribe to my channel to get weekly YouTubes Videos! Kelly Granite Peek inside my book... I went to The World Sound Healing Conference in San Francisco and heard a lecture on the Quantum Harmonic Oscillator— the sounds coming from everything in the universe. The room went dark and three pyramids projected on a large screen. "You can hear the sound of "nature" between the Pyramids of Giza," Dr. Susan Yale said, pausing, "It's a perfect F Sharp." No one moved…

How to Slow Down the Aging Process

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Slow Down the Aging Process by Lengthening Your Telomeres, By Kelly Granite 
As of 2009 a simple blood test can tell you if your at risk for Heart Disease, Cancer or Alzheimers, by looking at the ends of your chromosomes. These ends are caps which maintain the replication of your DNA, during the cellular reproduction and are called "telomeres." They are inside every cell in the nucleus, within the chromosomes. Think of the ends of shoe laces, which prevent the strings from coming unraveled.

The discovery of Telomeres and their relationship to aging, won the researchers a Nobel Price. Now, we have a precursor to visual see and work with to reverse aging, or face our demise. The shortening of our #telomeres is what causes our cells to age and our aging. But, the good news is we know some of the causes and can reverse aging by changing our lifestyle habits, which cause the telomeres to lengthen! What are some of the things that cause telomeres to shorten?
Unhealthy Diet, Chronic…