Showing posts from November, 2016

How to Lose 7 Pounds in ONE WEEK! | How to Juice Fast

How to Lose 7 Pounds in ONE WEEK! | How to Juice Fast
Juice Fasting is also саllеd a detox or cleanse. This means drinking only juice made from fruit or vegetables, and organic if possible.
You can lose Seven Pounds in Seven Days, easy. You will lose most of the weight near the end of the seven days. I would suggest 5 to 8 juices and making sure you are getting a pound of leaves in them a day. Vary the leaves each day, and add wheatgrass shots if you can, from Jamba Juice or your local Whole Foods. You can also juice sprouts, which are the motherland of nutrients.
You can use a blender or Juicer, but I prefer a Juicer, the Breville Juicer.
 1. Juice Fasting will give your digestive system a break
2. The raw fresh juice will also give your 37 trillion cells an instant Nutritional Boost
3. The fast is also a detox, and removes metals from your body.
4. Regular fasting activates brain activity and reverses memory loss.
5. It will also improve your over all mood. (my favorite!)
6. Your hair and sk…

How to Improve Your Memory : 3 Foods that Boost Memory!

3 Foods that will improve your memory, through chlorophyll, which acts as a quantum transporter adding oxygen to the cellular functions of your body.  These three foods are "Broccoli Sprouts, Wheatgrass and Cruciferous Vegetables, like Kale." Chlorophyll acts as a blood purifier, an anti-inflammatory and it has a broad range of vitamin B. Decades of brain degeneration is shown to reverse, when you add large amounts of sprouts, wheatgrass and Cruciferous Vegetables to your diet. One great way to get these into our body is to juice them. Yes, you can juice "sprouts".  At the famous Hippocrates Health Instituted in Florida,  they use sprouts to heal. Instead of a salad bar, it's a sprout bar. All three of these foods will remove toxins and metals from the body. I believe the human body is more of an electromagnetic field than physical, which needs to be explored for greater self healing.

NOTE: Wheatgrass juice must be consumed with in 15 minutes of juicing for bes…