Thursday, June 29, 2017

Anti-Aging Foods



The secret to slowing down the aging process is to avoid toxins and eat live foods
When you give yourself one week of trying the raw food diet, which means eating anything you want and as much as you want, as long as it is living food. This includes raw trail mix, avocados, raw nuts, and raw cheese and sushi. When you make passed a week, it get's easier, and then all your cravings for carbs and sweets leave. But, the cool thing is you can still enjoy sweets, like raw chocolates. If you were looking for a way to feel better, sexier and happier, give the raw food diet a try.

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